Vol. 28 No. 5 (2024)

Articles

• Increase the speed of running 100 meters using the bench and skipping training methods

  Muhammad Rusli, Marsuna, Jud

  336-343

  • PDF

  Abstract views: 2099 / PDF downloads: 848

• Exploring the physical activity levels of egyptian women with premenstrual syndrome: a preliminary study

  Mai M. A. Shehata, Dalia M. Kamel, Nisreen A. Helmy, Amir A. Gabr, Shymaa Mohamed Ali, Manal A. El-Shafei

  344-352

  • PDF

  Abstract views: 984 / PDF downloads: 675

• Effect of small-sided game versus high-intensity interval training method in increasing anaerobic endurance in youth football athletes (15-17 years)

  Muh. Khafid Ansori, Tomoliyus, Rumpis Agus Sudarko, Nawan Primasoni, Hary Widodo, Emayanti Anggraeni

  353-359

  • PDF

  Abstract views: 1845 / PDF downloads: 961

• Comparative analysis of hand dynamometer measurements across different arm positions: implications for rehabilitation and functional assessment

  Mohd Arshad Bari, Junaid Ahmad Parrey, Abdul Qayyum Khan, Arish Ajhar, Shivani Singh

  360-369

  • PDF

  Abstract views: 801 / PDF downloads: 696

• The influence of sexual dimorphism on the manifestation of coordination abilities of volleyball players aged 15-17

  Roman Boichuk, Sergii Iermakov, Igor Vypasniak, Mykola Nosko, Yuliya Nosko, Sergii Harkusha, Ivan Vaskan, Zhanna Grashchenkova, Iryna Ivanyshyn

  370-377

  • PDF

  Abstract views: 1132 / PDF downloads: 704

• Effects of resistance and strength training on serum phosphorus levels in male footballers: implications for physical educators and sports trainers

  Ghulam Mustafa, Wasim Khan, Tasleem Arif, Humaira Latif

  378-386

  • PDF

  Abstract views: 1018 / PDF downloads: 641

• Validity and reliability of the physical fitness test instrument for retired martial art athletes

  Dewi Nurhidayah, Yudik Prasetyo, Panggung Sutapa, Fitri Agung Nanda, Pinton Setya Mustafa, Dwi Astuti, Alienra Davry Nanda Kadun MT

  387-395

  • PDF

  Abstract views: 1225 / PDF downloads: 791

• The effectiveness of the physical education curriculum following the Sports Club model on the physical development of high school students in Vietnam

  Tu Tran, Cuong Do, Tien Ha

  396-406

  • PDF

  Abstract views: 1556 / PDF downloads: 851

• Physiological adaptations in small-side games combined with speed-endurance training: analyzing heart rate and rate of perceived exertion

  Muhammad Bagus Firzam Bharlaman, I Dewa Made Aryananda Wijaya Kusuma, Nining Widyah Kusnanik, David Agus Prianto, Adi Pranoto

  407-414

  • PDF

  Abstract views: 1118 / PDF downloads: 839

• Effect of high intensity in every set on strength gains in novice lifters: a randomized controlled trial

  Ratanyoo Longrak, Wirat Sonchan

  415-423

  • PDF

  Abstract views: 1092 / PDF downloads: 733

• Attack efficiency in first league men’s volleyball for playing positions, according to the value level of the teams

  George Danut Mocanu, Neculai Harabagiu, Carmen Parvu

  424-439

  • PDF

  Abstract views: 1692 / PDF downloads: 1164

• Analysis of the relationship between upper body speed capacity and lower body strength of elite handball players specialized in winger position

  Ion Mihaila, Răzvan - Andrei Gavriloaia, Maura Stancu, Ilie Mihai, Carmen Manole, Alexandru Acsinte, Daniela - Corina Popescu

  440-448

  • PDF

  Abstract views: 1233 / PDF downloads: 634

• Enhancing respiratory function through Yoga and Pilates in women aged 45-50

  Valeria Tyshchenko, Anatolii Bosenko, Yevhen Kozak, Anatolii Denysovets, Svitlana Atamanyuk, Oleksandr Veritov, Iryna Ruda

  449-455

  • PDF

  Abstract views: 974 / PDF downloads: 680

• The effects of hybrid physical activity program on various motor skills in primary school children

  Mehmet Batın Bayburtlu, Ayça Genç, Fatma Ünal

  456-467

  • PDF

  Abstract views: 1124 / PDF downloads: 743