Оптимізація процесу передстартової підготовки у фехтуванні на основі застосування позатренувальних засобів мобілізаційної спрямованості
DOI:
https://doi.org/10.15561/18189172.2016.0205Ключові слова:
єдиноборства, фехтування, підготовка, позатренувальнихАнотація
Мета: показати ефективність застосування позатренувальних засобів мобілізаційної спрямованості в процесі передстартової підготовки кваліфікованих фехтувальників. Матеріал: в дослідженні брали участь 12 кваліфікованих фехтувальників чоловічої статі. Результати: встановлено, що під впливом розробленого комплексу передстартових впливів (виконувався протягом 15-18 хвилин) в порівнянні з післядією традиційної розминки (виконання 40 хвилин) відзначався більш виражений мобілізаційний ефект. Мобілізаційний ефект також зберігався більш тривалий час. Більш високі стимулюючі ефекти комплексу передстартових впливів підтверджуються достовірними відмінностей показників спеціальної працездатності спортсменів (p -0,05). Висновки: Досягнуті стимулюючі ефекти знизили тривалість загальної частини розминки до двадцяти хвилин. Це дозволяє більш раціонально організувати процес передстартової підготовки кваліфікованих спортсменів у фехтуванні в порівнянні з використанням традиційних засобів.Посилання
<p>1. Ankina LI. Osobennosti predstartovoj razminki i massazha plovcov vysokoj kvalifikacii [Peculiarities of pre-start warming up and massage of elite swimmers]. <i>Teoriia i praktika fizicheskoj kul'tury</i>, 1997;2:12-19. (in Russian)</p>
<p>2. Vinogradov VE. <i>Stimuliaciia rabotosposobnosti i vosstanovitel'nykh processov v trenirovochnoj i sorevnovatel'noj deiatel'nosti kvalificirovannykh sportsmenov</i> [Stimulation of workability and restorative processes in training and competition functioning of elite sportsmen], Kiev: Slavutich-Dolphin; 2009. (in Russian)</p>
<p>3. Vinogradov VE, D'iachenko A, Efremenko A. Sovershenstvovanie sredstv trenirovki, napravlennykh na vosstanovlenie i stimulirovannie rabotosposobnosti v sovremennom piatibor'e [Perfection of training means, oriented on restoration and stimulation of workability in modern pentathlon]. <i>Nauka v olimpijskom sporte,</i> 2009;2:62-69. (in Russian)</p>
<p>4. Golec VI. <i>Kompleksnoe ispol'zovanie fizicheskikh sredstv vosstanovleniia s cel'iu upravleniia parametrami trenirovochnykh i sorevnovatel'nykh nagruzok vysokokvalificirovannykh sportsmenov. Cand. Diss</i>. [Complex usage of physical restoration means for monitoring of training and competition loads’ parameters of elite sportsmen. Cand. Diss.], Kiev; 1987. (in Russian)</p>
<p>5. Lopatenko GO. Vikoristannia pozatrenuval'nikh zasobiv pidvishchennia special'noi pracezdatnosti kvalifikovanikh sportsmeniv, shcho specializuiut'sia v fekhtuvanni [Application of out-of-training means for rising of elite sportsmen’s, specializing in fencing, special workability]. <i>Aktual'ni problemi fizichnoi kul'turi i sportu,</i> 2012;24(2):43–47. (in Ukrainian)</p>
<p>6. Lopatenko G.O., Kosik N.S., Kosik N.L., New approaches to the organization of prestart preparation of qualified athletes in single combats (on an example of fencing). <i>Pedagogics, psychology, medical-biological problems of physical training and sports,</i> 2015;4:33-37. http://dx.doi.org/10.15561/18189172.2015.0406</p>
<p>7. Lopatenko G.O., Tumanova V.N., Gatsko E.V., Application of mobilizing extra-training means in process of pre-start martial arts sportsmen’s training (on example of fencing). <i>Physical Education of Students</i>, 2015;2:8-12. http://dx.doi.org/10.15561/20755279.2015.0202</p>
<p>8. Mak-Dugall Dzh. <i>Fiziologicheskoe testirovanie sportsmenov vysokogo klassa</i> [Physiological testing of high class sportsmen], Kiev: Olympic Literature; 1998. (in Russian)</p>
<p>9. Matveev LP. <i>Osnovy obshchej teorii sporta i sistemy podgotovki sportsmenov</i> [Principles of general theory of sports and sportsmen’s training system], Kiev: Olympic Literature; 1999. (in Russian)</p>
<p>10. Mirzoev OM. <i>Vosstanovitel'nye sredstva v sisteme podgotovki sportsmenov</i> [Recreational means in sportsmen’s training system], Moscow: Physical Culture and Sport; 2005. (in Russian)</p>
<p>11. Pavlenko IuA. <i>Neposredstvennaia podgotovka k sorevnovaniiam kvalificirovannykh sportsmenov v sovremennom piatibor'e. Cand. Diss.</i> [Direct preparation of elite sportsmen for competitions in modern pentathlon. Cand. Diss], Kiev; 1991. (in Russian)</p>
<p>12. Planida EV. Primenenie uprazhnenij na rastiazhenie (stretching) dlia srochnogo vosstanovleniia [Application of stretching exercises for urgent recreation]. <i>Mir sporta,</i> 2005;3(20):30-35. (in Russian)</p>
<p>13. Platonov VN. <i>Teoriia periodizacii sportivnoj trenirovki</i> [Theory of sports training periodization], Kiev: Olympic Literature; 2013. (in Russian)</p>
<p>14. Rybachok RA. <i>Povyshenie special'noj rabotosposobnosti kvalificirovannykh bokserov vnetrenirovochnymi sredstvami v processe sorevnovatel'noj deiatel'nosti. Cand. Diss</i>. [Increase of elite boxers’ special workability with out-of-training means in process of competition functioning. Cand. Diss.], Kiev; 2011. (in Russian)</p>
<p>15. Sur'enkov IA. <i>Rabotosposobnost' tkhekvondistov na predsorevnovatel'nom etape pri ispol'zovanii stimuliacionno-vosstanovitel'nogo kompleksa. Cand. Diss</i>. [Workability of Thae-quan do sportsmen at pre-competition stage in conditions of stimulation-recreational complex’s application. Cand. Diss.], Moscow; 2000. (in Russian)</p>
<p>16. Turmanidze VG. <i>Differencirovannoe ispol'zovanie fizicheskikh sredstv vosstanovleniia na etape predsorevnovatel'noj podgotovki i v period sorevnovanij kvalificirovannykh badmintonistov. Cand. Diss.</i> [Differential application of physical recreational means of elite badminton players at pre-start training and in competition period. Cand. Diss.], Omsk; 2005. (in Russian)</p>
<p>17. Tyshler DA, Movshovich AD. <i>Dvigatel'naia podgotovka fekhtoval'shchikov</i> [Motor training of fencers], Moscow: Academic project; 2007. (in Russian)</p>
<p>18. Tyshler GD<i>. Tekhnika peredvizhenij fekhtoval'shchikov v mnogoletnej trenirovke i sorevnovaniiakh</i> [Fencers’ movements’ technique in many years’ training and at competitions], Moscow: Academic project; 2009. (in Russian)</p>
<p>19. Sowerby A. Fencing: Skills, Tactics, Training (Crowood Sports Guides). <i>Crowood Press</i>, 2012;1:96.</p>
<p>20. Wayne H. <i>Fencing Techniques</i>. Amazon Digital Services; 2013. </p>
<p>2. Vinogradov VE. <i>Stimuliaciia rabotosposobnosti i vosstanovitel'nykh processov v trenirovochnoj i sorevnovatel'noj deiatel'nosti kvalificirovannykh sportsmenov</i> [Stimulation of workability and restorative processes in training and competition functioning of elite sportsmen], Kiev: Slavutich-Dolphin; 2009. (in Russian)</p>
<p>3. Vinogradov VE, D'iachenko A, Efremenko A. Sovershenstvovanie sredstv trenirovki, napravlennykh na vosstanovlenie i stimulirovannie rabotosposobnosti v sovremennom piatibor'e [Perfection of training means, oriented on restoration and stimulation of workability in modern pentathlon]. <i>Nauka v olimpijskom sporte,</i> 2009;2:62-69. (in Russian)</p>
<p>4. Golec VI. <i>Kompleksnoe ispol'zovanie fizicheskikh sredstv vosstanovleniia s cel'iu upravleniia parametrami trenirovochnykh i sorevnovatel'nykh nagruzok vysokokvalificirovannykh sportsmenov. Cand. Diss</i>. [Complex usage of physical restoration means for monitoring of training and competition loads’ parameters of elite sportsmen. Cand. Diss.], Kiev; 1987. (in Russian)</p>
<p>5. Lopatenko GO. Vikoristannia pozatrenuval'nikh zasobiv pidvishchennia special'noi pracezdatnosti kvalifikovanikh sportsmeniv, shcho specializuiut'sia v fekhtuvanni [Application of out-of-training means for rising of elite sportsmen’s, specializing in fencing, special workability]. <i>Aktual'ni problemi fizichnoi kul'turi i sportu,</i> 2012;24(2):43–47. (in Ukrainian)</p>
<p>6. Lopatenko G.O., Kosik N.S., Kosik N.L., New approaches to the organization of prestart preparation of qualified athletes in single combats (on an example of fencing). <i>Pedagogics, psychology, medical-biological problems of physical training and sports,</i> 2015;4:33-37. http://dx.doi.org/10.15561/18189172.2015.0406</p>
<p>7. Lopatenko G.O., Tumanova V.N., Gatsko E.V., Application of mobilizing extra-training means in process of pre-start martial arts sportsmen’s training (on example of fencing). <i>Physical Education of Students</i>, 2015;2:8-12. http://dx.doi.org/10.15561/20755279.2015.0202</p>
<p>8. Mak-Dugall Dzh. <i>Fiziologicheskoe testirovanie sportsmenov vysokogo klassa</i> [Physiological testing of high class sportsmen], Kiev: Olympic Literature; 1998. (in Russian)</p>
<p>9. Matveev LP. <i>Osnovy obshchej teorii sporta i sistemy podgotovki sportsmenov</i> [Principles of general theory of sports and sportsmen’s training system], Kiev: Olympic Literature; 1999. (in Russian)</p>
<p>10. Mirzoev OM. <i>Vosstanovitel'nye sredstva v sisteme podgotovki sportsmenov</i> [Recreational means in sportsmen’s training system], Moscow: Physical Culture and Sport; 2005. (in Russian)</p>
<p>11. Pavlenko IuA. <i>Neposredstvennaia podgotovka k sorevnovaniiam kvalificirovannykh sportsmenov v sovremennom piatibor'e. Cand. Diss.</i> [Direct preparation of elite sportsmen for competitions in modern pentathlon. Cand. Diss], Kiev; 1991. (in Russian)</p>
<p>12. Planida EV. Primenenie uprazhnenij na rastiazhenie (stretching) dlia srochnogo vosstanovleniia [Application of stretching exercises for urgent recreation]. <i>Mir sporta,</i> 2005;3(20):30-35. (in Russian)</p>
<p>13. Platonov VN. <i>Teoriia periodizacii sportivnoj trenirovki</i> [Theory of sports training periodization], Kiev: Olympic Literature; 2013. (in Russian)</p>
<p>14. Rybachok RA. <i>Povyshenie special'noj rabotosposobnosti kvalificirovannykh bokserov vnetrenirovochnymi sredstvami v processe sorevnovatel'noj deiatel'nosti. Cand. Diss</i>. [Increase of elite boxers’ special workability with out-of-training means in process of competition functioning. Cand. Diss.], Kiev; 2011. (in Russian)</p>
<p>15. Sur'enkov IA. <i>Rabotosposobnost' tkhekvondistov na predsorevnovatel'nom etape pri ispol'zovanii stimuliacionno-vosstanovitel'nogo kompleksa. Cand. Diss</i>. [Workability of Thae-quan do sportsmen at pre-competition stage in conditions of stimulation-recreational complex’s application. Cand. Diss.], Moscow; 2000. (in Russian)</p>
<p>16. Turmanidze VG. <i>Differencirovannoe ispol'zovanie fizicheskikh sredstv vosstanovleniia na etape predsorevnovatel'noj podgotovki i v period sorevnovanij kvalificirovannykh badmintonistov. Cand. Diss.</i> [Differential application of physical recreational means of elite badminton players at pre-start training and in competition period. Cand. Diss.], Omsk; 2005. (in Russian)</p>
<p>17. Tyshler DA, Movshovich AD. <i>Dvigatel'naia podgotovka fekhtoval'shchikov</i> [Motor training of fencers], Moscow: Academic project; 2007. (in Russian)</p>
<p>18. Tyshler GD<i>. Tekhnika peredvizhenij fekhtoval'shchikov v mnogoletnej trenirovke i sorevnovaniiakh</i> [Fencers’ movements’ technique in many years’ training and at competitions], Moscow: Academic project; 2009. (in Russian)</p>
<p>19. Sowerby A. Fencing: Skills, Tactics, Training (Crowood Sports Guides). <i>Crowood Press</i>, 2012;1:96.</p>
<p>20. Wayne H. <i>Fencing Techniques</i>. Amazon Digital Services; 2013. </p>
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Опубліковано
2016-04-28
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Lopatenko G. Оптимізація процесу передстартової підготовки у фехтуванні на основі застосування позатренувальних засобів мобілізаційної спрямованості. Pedagogics, psychology, medical-biological problems of physical training and sports. 28, Квітень 2016;20(2):34-9. доступний у10.15561/18189172.2016.0205
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