The indicators of the physical health of students on the characteristics of the physical fitness, aerobic and anaerobic productivity of their body
DOI:
https://doi.org/10.5281/zenodo.10129Keywords:
aerobic, performance, physical health, cross trainingAbstract
Purpose : identification and assessment of physical health of students on physical performance characteristics, aerobic and anaerobic performance of their body. The objective of this study was to investigate the influence of cross-country training aerobic and anaerobic focus on physical performance, aerobic and anaerobic organism performance of students. Material : The study involved 413 students (boys ) aged 21 - 23 years. Efficiency of impact studies using cross-country loads of aerobic and anaerobic focus on the physical health of students. Results : It was found that the level of physical health of students on a scale of G.L. Apanasenko steadily deteriorating. Decrease is observed to a safe level in 22 years and further still below the safe level for 23 years. Anaerobic performance level of students in the body 21, 22 and 23 do not differ significantly and is below the average. Conclusions: confirmed that aerobic and anaerobic capacity of the organism students do not meet the proper level and require correction. Found that such a correction would be the most effective subject to the development and implementation of health technologies. Technology based on the use of extracurricular activities running exercises.References
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<p>Amosov N. M., Bendet Ia. A. <i>Fizicheskaia aktivnost' i serdce</i> [Physical activity and heart], Kiev, Health, 1984, 232 p.</p>
<p>Apanasenko G. L. <i>Nauka v olimpijskom sporte </i>[Science in Olympic Sport], 1999, vol.1, pp. 56–60.</p>
<p>Bekas O. O. <i>Fizichna kul'tura, sport ta zdorov’ia naciyi</i> [Physical education, sport and health of the nation], 1998, vol.2, pp. 7–9.</p>
<p>Dembo A. G. Sovremennoe predstavlenie o sportivnom serdce [Present view of sports heart]. <i>Sport v sovremennom obshchestve</i> [Sport in contemporary society], Moscow, 1974, p. 282.</p>
<p>Evseev L. G., Iakovlev A. A. <i>Fizichna kul'tura, sport ta zdorov’ia naciyi</i> [Physical education, sport and health of the nation], 1998, vol.1, pp. 38–40.</p>
<p>Imelik O. I. Zavisimost' ob"ema cirkuliruiushchej krovi i kolichestva gemoglobina ot vida sportivnoj deiatel'nosti [Dependence of circulating blood volume and hemoglobin species from the sports activity]. <i>Aktual'nye voprosy sportivnoj mediciny i lechebnoj fizkul'tury</i> [Topical issues of sports medicine and physical therapy], Tallinn, 1974, pp. 146–150.</p>
<p>Karpman V. L., Khrushchev S. V., Borisova Iu. A. <i>Serdce i rabotosposobnost' sportsmena</i> [Heart and performance athlete], Moscow, Physical Culture and Sport, 1978, 120 p.</p>
<p>Mishchenko V. S. <i>Funkcional'nye vozmozhnosti sportsmenov</i> [Functionality athletes], Kiev, Health, 1990, 200 p.</p>
<p>Nazarova E. N., Zhilov Iu.D. <i>Osnovy medicinskikh znanij i zdorovogo obraza zhizni</i> [Fundamentals of medical knowledge and a healthy lifestyle], Moscow, Academy, 2012, 192 p.</p>
<p>Pirogova E. A. <i>Sovershenstvovanie fizicheskogo sostoianiia cheloveka</i> [Improving the physical state], Kiev, Health, 1989, 168 p.</p>
<p>Platonov V.N. <i>Obshchaia teoriia podgotovki sportsmenov v Olimpijskom sporte</i> [A general theory of preparation of sportsmen in Olympic sport], Kiev, Olympic Literature, 1997, 584 p.</p>
<p>Serorez T. B. <i>Pedagogika, psihologia ta mediko-biologicni problemi fizicnogo vihovanna i sportu</i> [Pedagogics, psychology, medical-biological problems of physical training and sports], 2008, vol.5, pp. 123–129.</p>
<p>Piarnat Ia. P. <i>Vozrastno-polovye standarty (10–50 let) aerobnoj sposobnosti cheloveka</i> [Age and sex standards (10-50 years) aerobic capacity of human], Dokt. Diss., TSU, Tartu, 1982, 405 p.</p>
<p>Tikhvinskij S. B., Aulik I. V. Opredelenie, metody i ocenka fizicheskoj rabotosposobnosti detej i podrostkov [Definition, methods and evaluation of physical performance of children and adolescents]. <i>Detskaia cportivnaia medicina</i> [Children sport medicine], Moscow, 1980, pp. 171–189.</p>
<p>Furman Iu. M., Bekas O. O. <i>Visnik morfologiyi</i> [Journal of morphology], 2000, vol.6(1), pp. 117–118.</p>
<p>Furman Iu. M. <i>Korekciia aerobnoyi ta anaerobnoyi laktatnoyi produktivnosti organizmu molodi bigovimi navantazhenniami riznogo rezhimu</i> [Correction of aerobic and anaerobic lactate performance body young jogging load a different mode], Dokt. Diss., Vinnitsa, 2002, 31 p.</p>
<p>Shiian B. M., Drozd O. V. <i>Fizichna kul'tura, sport ta zdorov’ia naciyi</i> [Physical education, sport and health of the nation], 1998, vol.1, pp. 122–125.</p>
<p>Bile A., Gallais D., Mercier B. Anaerobic exercise components during the force-velocity test in sickle trait. <em>International Journal</em> <i>of</i> <em>Sports Medicine</em>, 1996, vol.17, pp. 4254–4258.</p>
<p>Rochmis P., Blackburn H. Exercise tests. A survey of procedures, safety and litigation experience in approximately
170 000 tests. <i>Journal of the American <em>Medical Association</em></i>. 1977, vol.217, pp. 1061–1066.</p>
<p>Shögy A., Cherebetin G. Minutentest auf dem Fahrradergometer zur Bestimmung der anaeroben Kapazität. <em>Journal</em> <i>of</i> <em>Applied Physiology<b>,</b></em> 1974, vol.33, pp. 171–176.</p>
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2014-09-28
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Serorez TB. The indicators of the physical health of students on the characteristics of the physical fitness, aerobic and anaerobic productivity of their body. Pedagogics, psychology, medical-biological problems of physical training and sports. 2014;18(9):54-9. https://doi.org/10.5281/zenodo.10129
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