Justification revitalizing body of persons "third age" by means of physical education
DOI:
https://doi.org/10.5281/zenodo.10485Keywords:
aging, biological age, revitalization, anti-agingAbstract
Purpose : based on sound theoretical analysis and empirical results explain the feasibility of application of physical education for slowing the aging process people "third age". Material : the study included men and women 50 and 60 years, with different rates of aging and indifferent attitude toward physical activity. Results: revealed that the highest number of examinees is aging rapidly accelerated pace. Determined directly proportional relationship between the rate of aging and functionality of the body examined. Established the dominance of biological markers of cardiovascular and respiratory systems in the determination of the aging process of the human body. Conclusions: we recommend the use of exercise for the revitalization of biological aging changes individuals «third age».References
<p>Akhaladze M.G. <em>Ocinka tempu starinnia, stanu zdorov’ia i zhittiezdatnosti liudini na osnovi viznachennia biologichnogo viku</em> [Estimation of the rate of aging, health and vitality on the basis of the definition of biological age], Dokt. Diss., Kiev, 2005, 43 p.</p>
<p>Korobejnikov G., Adirkhaiev S., Medvidchuk K. <em>Teoriia i praktika fizichnogo vikhovannia i sportu </em>[Theory and practice of physical education and sports], 2007, vol.1, pp. 60-63.</p>
<p>Korobejnikov G. <em>Fizichna aktivnist', zdorov’ia i sport</em> [Physical activity, health and sport], 2010, vol.2, pp. 3-13.</p>
<p>Markina L.D. <em>Opredelenie biologicheskogo vozrasta cheloveka metodom V.P. Vojtenko</em> [Determination of biological age by V.P. Voytenko], Vladivostok, 2001, 29 p.</p>
<p>Mikhal'chuk T. <em>Pedagogika, psihologia ta mediko-biologicni problemi fizicnogo vihovanna i sportu</em> [Pedagogics, psychology, medical-biological problems of physical training and sports], 2011, vol.4, pp. 115-117.</p>
<p>Musheniuk I. Antistarist', antiejdzhing, anti khvorobi, abo deshcho pro teoriiu dovgolittia [Antystarist, anti-aging, anti-disease, or something about the theory of longevity] <em>Medix</em> <em>Anti-aging, </em>2010, vol.4, pp. 62-65.</p>
<p>Pavlova Iu., Vovkanich L., Vinograds'kij B.<em> Fizichna aktivnist', zdorov’ia i sport</em> [Physical activity, health and sport], 2010, vol.1, pp. 62-74.</p>
<p>Prisiazhniuk S.I. <em>Teoriia i praktika fizichnogo vikhovannia </em>[Theory and practice of physical education], 2010, pp. 60-65.</p>
<p>Robak V.Ie. Problematika starinnia v interdisciplinarnomu konteksti: poniatijno-terminologichnij aparat doslidzhennia [The issue of aging in the interdisciplinary context: concepts and terminology research] <em>Pedagogichni nauki </em>[Teaching Science], 2011, pp. 90-98.</p>
<p>Sagun I.G. <em>Visnik Khmel'nic'kogo nacional'nogo universitetu</em> [Bulletin of the Khmelnitsky National University], 2010, pp. 45-49.</p>
<p>Fediniak N.V. <em>Visnik Prikarpats'kogo nacional'nogo universitetu</em> [Bulletin of the Prikarpatsky National University], 2013, vol.18, pp. 108-116.</p>
<p>Fediniak N.V. <em>Pedagogika, psihologia ta mediko-biologicni problemi fizicnogo vihovanna i sportu</em> [Pedagogics, psychology, medical-biological problems of physical training and sports], 2014, vol.4, pp. 63-68.</p>
<p>Zherebchenko V.I., Vorob'ev V.V., Korotkova T.N. <em>Teoriia i praktika fizichnogo vikhovannia </em>[Theory and practice of physical education], 2008, vol.2, pp. 233-239.</p>
<p>Shulindina K.V., Shishkin O.P. <em>Zbirnik materialiv naukovikh doslidzhen' studentiv ta magistrantiv Kam’ianec'-Podil's'kogo nacional'nogo universitetu imeni Ivana Ogiienka</em> [Proceedings of research students and undergraduates Kamenetz-Podolsk National University], 2012, vol.4, pp. 79-82.</p>
<p>Iaroshenko Iu.T. Mekhanizmi znizhennia maksimal'noyi fizichnoyi pracezdatnosti pri starinni liudini ta shliakhi yiyi pidvishchennia [Mechanisms to reduce the maximum physical performance in aging humans and ways to improve it], Dokt. Diss., Kiev, 2005, 37 p.</p>
<p>Nikolaos S., Luchsinger J.A., Schupf N. Physical Activity, Diet, and Risk of Alzheimer Disease. <em>Original Contribution</em>, 2009, vol.302, pp. 627-637.</p>
<p>Paffenbarger R.Jr., Blairc S., Leeb I. A history of physical activity, cardiovascular health and longevity: the scientific contributions of Jeremy N Morris, DSc, DPH, FRCP. <em>International Journal of Epidemiology</em>, 2001, vol.30, pp. 1184-1192.</p>
<p>Robert H.W., Wood Hondzinski, J.M., lee C.M. Evidence of an association among age-related changes in physical, psychomotor and autonomic function. <em>Age and Ageing</em>, 2003, vol.32, pp. 415-421.</p>
<p>Sataro G., Hisashi N., Takao K. Hormetic effects of regular exercise in aging: correlation with oxidative stress. <em>Applied Physiology</em>, <em>Nutrition</em>, <em>andMetabolism</em>, 2007, vol.32, pp. 948-953.</p>
<p>Korobejnikov G., Adirkhaiev S., Medvidchuk K. <em>Teoriia i praktika fizichnogo vikhovannia i sportu </em>[Theory and practice of physical education and sports], 2007, vol.1, pp. 60-63.</p>
<p>Korobejnikov G. <em>Fizichna aktivnist', zdorov’ia i sport</em> [Physical activity, health and sport], 2010, vol.2, pp. 3-13.</p>
<p>Markina L.D. <em>Opredelenie biologicheskogo vozrasta cheloveka metodom V.P. Vojtenko</em> [Determination of biological age by V.P. Voytenko], Vladivostok, 2001, 29 p.</p>
<p>Mikhal'chuk T. <em>Pedagogika, psihologia ta mediko-biologicni problemi fizicnogo vihovanna i sportu</em> [Pedagogics, psychology, medical-biological problems of physical training and sports], 2011, vol.4, pp. 115-117.</p>
<p>Musheniuk I. Antistarist', antiejdzhing, anti khvorobi, abo deshcho pro teoriiu dovgolittia [Antystarist, anti-aging, anti-disease, or something about the theory of longevity] <em>Medix</em> <em>Anti-aging, </em>2010, vol.4, pp. 62-65.</p>
<p>Pavlova Iu., Vovkanich L., Vinograds'kij B.<em> Fizichna aktivnist', zdorov’ia i sport</em> [Physical activity, health and sport], 2010, vol.1, pp. 62-74.</p>
<p>Prisiazhniuk S.I. <em>Teoriia i praktika fizichnogo vikhovannia </em>[Theory and practice of physical education], 2010, pp. 60-65.</p>
<p>Robak V.Ie. Problematika starinnia v interdisciplinarnomu konteksti: poniatijno-terminologichnij aparat doslidzhennia [The issue of aging in the interdisciplinary context: concepts and terminology research] <em>Pedagogichni nauki </em>[Teaching Science], 2011, pp. 90-98.</p>
<p>Sagun I.G. <em>Visnik Khmel'nic'kogo nacional'nogo universitetu</em> [Bulletin of the Khmelnitsky National University], 2010, pp. 45-49.</p>
<p>Fediniak N.V. <em>Visnik Prikarpats'kogo nacional'nogo universitetu</em> [Bulletin of the Prikarpatsky National University], 2013, vol.18, pp. 108-116.</p>
<p>Fediniak N.V. <em>Pedagogika, psihologia ta mediko-biologicni problemi fizicnogo vihovanna i sportu</em> [Pedagogics, psychology, medical-biological problems of physical training and sports], 2014, vol.4, pp. 63-68.</p>
<p>Zherebchenko V.I., Vorob'ev V.V., Korotkova T.N. <em>Teoriia i praktika fizichnogo vikhovannia </em>[Theory and practice of physical education], 2008, vol.2, pp. 233-239.</p>
<p>Shulindina K.V., Shishkin O.P. <em>Zbirnik materialiv naukovikh doslidzhen' studentiv ta magistrantiv Kam’ianec'-Podil's'kogo nacional'nogo universitetu imeni Ivana Ogiienka</em> [Proceedings of research students and undergraduates Kamenetz-Podolsk National University], 2012, vol.4, pp. 79-82.</p>
<p>Iaroshenko Iu.T. Mekhanizmi znizhennia maksimal'noyi fizichnoyi pracezdatnosti pri starinni liudini ta shliakhi yiyi pidvishchennia [Mechanisms to reduce the maximum physical performance in aging humans and ways to improve it], Dokt. Diss., Kiev, 2005, 37 p.</p>
<p>Nikolaos S., Luchsinger J.A., Schupf N. Physical Activity, Diet, and Risk of Alzheimer Disease. <em>Original Contribution</em>, 2009, vol.302, pp. 627-637.</p>
<p>Paffenbarger R.Jr., Blairc S., Leeb I. A history of physical activity, cardiovascular health and longevity: the scientific contributions of Jeremy N Morris, DSc, DPH, FRCP. <em>International Journal of Epidemiology</em>, 2001, vol.30, pp. 1184-1192.</p>
<p>Robert H.W., Wood Hondzinski, J.M., lee C.M. Evidence of an association among age-related changes in physical, psychomotor and autonomic function. <em>Age and Ageing</em>, 2003, vol.32, pp. 415-421.</p>
<p>Sataro G., Hisashi N., Takao K. Hormetic effects of regular exercise in aging: correlation with oxidative stress. <em>Applied Physiology</em>, <em>Nutrition</em>, <em>andMetabolism</em>, 2007, vol.32, pp. 948-953.</p>
Downloads
Published
2014-10-28
How to Cite
1.
Mytskan B, Fedynyak N. Justification revitalizing body of persons "third age" by means of physical education. Pedagogics, psychology, medical-biological problems of physical training and sports. 2014;18(10):18-23. https://doi.org/10.5281/zenodo.10485
Issue
License
Copyright Holder - Author(s).
Authors who publish with this journal agree to the following terms: more
Statistics
Abstract views: 475 / PDF downloads: 300
