Improved general physical fitness of young swimmers by applying in the training process of endogenous hypoxic breathing techniques
Authors Furman Y.M.
doc_furman@mail.ru
Vinnitsa State Pedagogical University
Ostrohzckogo Str., 32, Vinnitsa, 21100, Ukraine
ORCID: 0000-0002-5206-7712

Hruzevych I.V.
Gruzevich_Irina@ukr.net
Vinnitsa State Pedagogical University
Ostrohzckogo Str., 32, Vinnitsa, 21100, Ukraine
ORCID: 0000-0002-3003-4549

Abstract Purpose : to examine the effect of general physical preparedness of young swimmers in the body artificially created state hypercapnic normobaric hypoxia. Material : the study involved 21 swimmer aged 13-14 years with sports qualifications at third and second sports categories. Results : the original method of working with young swimmers. Studies were conducted for 16 weeks a year preparatory period macrocycle. The average value of the index on the results of general endurance races 800m improved by 2.80 %. 8.24 % increased speed- strength endurance and 18.77 % increased dynamic strength endurance. During the period of formative experiment performance speed, agility, static endurance, flexibility and explosive strength athletes first experimental group was not significantly changed. Conclusions : it was found that the use of the proposed technique provides statistically significant increase in overall endurance, speed strength endurance and dynamic strength endurance.
Key words swimming; hypoxia; hypercapnic; physical; preparedness;
References

Vilmor Dzh., Kostill D.L. Fiziologiia sportu [Physiology of sport], Kiev, Olympic Literature, 2003, 510 p.

Gavrilova N.V. Moloda sportivna nauka Ukrayini [Young sport science of Ukraine], Lvov, 2011, vol.15(1), pp. 48-54.

Gruzevich Irina, Kostenko Sergij Moloda sportivna nauka Ukrayini [Young sport science of Ukraine], Lvov, 2014, vol.18(3), pp. 70-75.

Kolchinskaia A.Z., Cyganova T.N., Ostapenko L.A. Normobaricheskaia interval'naia gipoksicheskaia trenirovka v medicine i sporte [Normobaric interval hypoxic training in medicine and sport], Moscow, Medicine, 2003, 408 p.

Platonov V.N. Plavanie [Swimming], Kiev, Olympic Literature, 2012, 490 p.

Smirnov M.R. Teoriia i praktika fizicheskoj kul'tury [Theory and practice of physical culture], 1999, vol.12, pp. 43-47.

Furman Iurij, Gruzevich Irina Sportivnij visnik Pridniprov’ia [Dnipro Sports Bulletin], 2013, vol.13, pp. 121-125.

Khodorovs'kij G.I., Koliasko I.V., Furkal Ie.S. Endogenno-gipoksichne dikhannia: teoriia i praktika [Endogenous hypoxic respiratory: Theory and Practice], Chernovtsy, 2006, 144 p.

Shakhlina L.G. Mediko-biologicheskie osnovy sportivnoj trenirovki zhenshchin [Medical and biological bases of sports training women], Kiev, Scientific opinion, 2001, 328 p.

Bassovitch O. Intermittent hypoxic training: A biomedical engineering perspective. Journal of Science and Medicine in Sport. 2010, vol.13, pp. 79-80. doi:10.1016/j.jsams.2010.10.630.

Board L., Seims A., Garrard M., Ingle L. Effect of intermittent hypoxic training on cardiovascular responses to altitude (2800m). Journal of Science and Medicine in Sport. 2012, vol.15, pp. 223-230. doi:10.1016/j.jsams.2012.11.541.

Giles L.V., Warburton D.E.R., Esch B.T., Fedoruk M.N., Rupert J.L., Taunton J.E. The effects of exercise in hypoxic and normoxic conditions on endothelin-1 and arterial compliance. Journal of Sports Sciences. 2012, vol.30(3), pp. 261-267. doi:10.1080/02640414.2011.633546.

Hoshikawa M., Uchida S., Ganeko M. Sleep quality under mild hypoxia in men with low hypoxic ventilatory response. European Journal of Sport Science. 2014, vol.14(sup1), pp. 205-212. doi:10.1080/17461391.2012.681805.

Kolchinskaya A.Z. Interval Hypoxic Training in Sports. Hypoxia Medical Journal, 1993, vol.2, pp. 28-33.

Morton J.P., Cable N.T. The effects of intermittent hypoxic training on aerobic and anaerobic performance. Ergonomics. 2005, vol.48(11-14), pp. 1535-1546. doi:10.1080/00140130500100959.

Sydorchuk L. Application of measured physical and hypercapnic-hypoxic training protocols in hypertensive patients rehabilitation. American Journal of Hypertension. 2003, vol.16(5), pp. 168-175. doi:10.1016/S0895-7061(03)00526-0.

Vogt M., Hoppeler H. Is Hypoxia Training Good for Muscles and Exercise Performance? Progress in Cardiovascular Diseases. 2010, vol.52(6), pp. 525-533. doi:10.1016/j.pcad.2010.02.013.

Wang J-S., Chen W-L., Weng T-P. Hypoxic exercise training reduces senescent T-lymphocyte subsets in blood. Brain, Behavior, and Immunity. 2011, vol.25(2), pp. 270-278. doi:10.1016/j.bbi.2010.09.018.

Wang J-S., Lee M-Y., Lien H-Y., Weng T-P. Hypoxic exercise training improves cardiac/muscular hemodynamics and is associated with modulated circulating progenitor cells in sedentary men. International Journal of Cardiology. 2014, vol.170(3), pp. 315-323. doi:10.1016/j.ijcard.2013.11.005.

Wee J., Climstein M. Hypoxic training: Clinical benefits on cardiometabolic risk factors. Journal of Science and Medicine in Sport. 2013, pp. 34-40. doi:10.1016/j.jsams.2013.10.247.
Pages 57-61
Volume 10
Year 2014
doi: 10.5281/zenodo.10493
Title of Journal ISSN 2308-7269 English ed.Online PEDAGOGICS, PSYCHOLOGY, MEDICAL-BIOLOGICAL PROBLEMS OF PHYSICAL TRAINING and SPORTS
Article PDF, full text - Improved general physical fitness of young swimmers by applying in the training process of endogenous hypoxic breathing techniques
Journal HTML, Contents
Bibliography Furman Y.M., Hruzevych I.V., Improved general physical fitness of young swimmers by applying in the training process of endogenous hypoxic breathing techniques. Pedagogics, psychology, medical-biological problems of physical training and sports, 2014, vol.10, pp. 57-61. doi:10.5281/zenodo.10493
License This is an Open Access article distributed under the terms of the Creative Commons Attribution License , which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited.