Modeling of physical fitness of young karatyst on the pre basic training
Authors Galimskyi V.A.
Galimskiy@rumbler.ru
Kirovograd fly Academy of National Aviation University
Dobrovolskiy st. 1; 25005, Kirovograd, Ukraine
ORCID: 0000-0001-7682-2009

Abstract Purpose : to develop a program of physical fitness for the correction of the pre basic training on the basis of model performance. Material: 57 young karate sportsmen of 9-11 years old took part in the research. Results : the level of general and special physical preparedness of young karate 9-11 years old was determined. Classes in the control group occurred in the existing program for yous sports school Muay Thai (Thailand boxing). For the experimental group has developed a program of selective development of general and special physical qualities of model-based training sessions. Special program contains 6 direction: 1. Development of static and dynamic balance; 2. Development of vestibular stability (precision movements after rotation); 3. Development rate movements; 4. The development of the capacity for rapid restructuring movements; 5. Development capabilities to differentiate power and spatial parameters of movement; 6. Development of the ability to perform jumping movements of rotation. Development of special physical qualities continued to work to improve engineering complex shock motions on the place and with movement. Conclusions : the use of selective development of special physical qualities based models of training sessions has a significant performance advantage over the control group.
Key words modeling ; young; karate sportsmen; physical; training; special;
References

Galimskij V.A. Pedagogika, psihologia ta mediko-biologicni problemi fizicnogo vihovanna i sportu [Pedagogics, psychology, medical-biological problems of physical training and sports], 2012, vol.1, pp. 23-26.

Maksimenko G.M., Saienko V.G. Teoriia i praktika fizichnogo vikhovannia [Theory and practice of physical education], 2007, vol.1, pp. 462-467.

Mikriukov V.Iu. Karate do [Karate do], Moscow, Astrel, 2009, 428 p.

Mudrik I.P., Fedina N.I.., Khabaliuk N.R. Slobozhans'kij naukovo-sportivnij visnik [Slobozhansky scientific and sport bulletin], 2013, vol.2, pp. 67-70.

Rot Dzhordan. Chernyj poias karate [Black belt in karate], Moscow, Astrel, 2007, 415 p.

Saenko V.G. Sistema kiokushinkan karate [Kyokushin karate system], Lugansk, SPD V.S. Reznikov, 2010, 300 p.

Saenko V.G. Kiokushinkaj karate [Kyokushin karate], Lugansk, SPD V.S. Reznikov, 2010, 228 p.

Saienko V.G. Sportivno-pedagogichne vdoskonalennia zi skhidnikh iedinoborstv [Sports and pedagogical improvement martial arts], Luhansk, LNU, 2012, 431 p.

Saienko V.G. Moloda sportivna nauka Ukrayini [Young sport science of Ukraine], 2010, vol.14(1), pp. 278-282.

Skliar M.S.  Pedagogika, psihologia ta mediko-biologicni problemi fizicnogo vihovanna i sportu [Pedagogics, psychology, medical-biological problems of physical training and sports], 2014, vol.6, pp. 56-61.

Stepanov V.S., Zhvorkin L.S. Teoriia i praktika fizicheskoj kul'tury [Theory and practice of physical culture], 2004, vol.6, pp. 32-34.

Travnikov A. Karate za 10 urokov [Karate for 10 lessons], Moscow, Astrel, 2010, 68-73.

Khibbard Dzhek. Iskusstvo karate tekhnika razbivaniia predmetov [The art of karate equipment breaking items], Moscow, Astrel, 2009, 200 p.

Funakoshi G. Karate do [Karate do], Moscow, Sofia, 2000, 112 p.

Ralph B., Thorsten B., Christop J. Energetics of karate kumite.  European Journal of Physiology. 2004, vol.1, pp. 518-528.

Takody J. The Budo karate of Cameron Quinn. Blitz Publications Pty Ltd. Melbourne, 2006, vol.17(6), pp. 38-41.

Taylor J. Beginer to black belt: authorised kata manual. For Kyokyshin karaty. Melbourne, 2005, 1015 p.

Gloria R., Tatiana D., Constantin R.B., Marinela R., Gabriel M. Study Regarding the Order of Psychological Processes and the Importance of the Psychological Factors of High Performance for the Sports Branch Karate. Procedia - Social and Behavioral Sciences. 2013, vol.84, pp. 1228-1232. doi:10.1016/j.sbspro.2013.06.734.

Pieter W. Competition injury rates in young karate athletes. Science & Sports. 2010, vol.25(1), pp. 32-38. doi:10.1016/j.scispo.2009.07.001.

Szark-Eckardt Miroslawa, Golebiewski Piotr, Cieslicka Miroslawa, Stankiewicz Blazej The assertiveness of people who practice karate. Physical Education of Students. 2012, vol.4, pp. 150 - 158.
Pages 17-23
Volume 9
Year 2014
doi: 10.5281/zenodo.10121
Title of Journal ISSN 2308-7269 English ed.Online PEDAGOGICS, PSYCHOLOGY, MEDICAL-BIOLOGICAL PROBLEMS OF PHYSICAL TRAINING and SPORTS
Article PDF, full text - Modeling of physical fitness of young karatyst on the pre basic training
Journal HTML, Contents
Bibliography Galimskyi V.A., Modeling of physical fitness of young karatyst on the pre basic training. Pedagogics, psychology, medical-biological problems of physical training and sports, 2014, vol.9, pp. 17-23. doi:10.5281/zenodo.10121
License This is an Open Access article distributed under the terms of the Creative Commons Attribution License , which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited.