Peculiarities of endurance development for first year students

Pochernina, A.G.; Pochernina, M.G.; Selivanov, E.V.

	Peculiarities of endurance development for first year students
Authors	Pochernina A.G. triolan.anastasiia@mail.ru Kharkov National Pedagogical University Artema str. 29, Kharkov, 61002, Ukraine ORCID: 0000-0002-9630-5639 Pochernina M.G. mawkagri@rambler.ru Kharkov National Medical University Lenina boulevard 4, Kharkov, 61022, Ukraine ORCID: 0000-0002-8525-5867 Selivanov E.V. yes_i_come@mail.ru Kharkov National Medical University Lenina boulevard 4, Kharkov, 61022, Ukraine ORCID: 0000-0003-1662-470X
Abstract	Purpose: to determine the dynamics of the specific endurance first-year students in the classroom of physical education. Material : the study involved 20 students. Conducted educational testing: seed of lifting in supine position, hang on bent arms, jumping from sitting up with the stop, run 30m, bending and straightening the arms in emphasis lying, tilt forward from a sitting position, shuttle run, broad jump start. Results : found that the passage of the training module volleyball observed development of specific endurance and all motor abilities. Established that the manifestation and development of motor skills are interrelated. Since force is a functional foundation for the development of other skills, flexibility - the foundation of all mechanical movements. Without the development of strength, speed, coordination abilities impossible to develop endurance. Therefore, it is inappropriate and incorrect receipt of unidirectional only specific endurance (dynamic power and static, speed-power). Conclusions: indicated the need to achieve functional specialization of the body in the direction which is necessary for high-level manifestation of certain motor skills.
Key words	students; fitness; health; aerobic; specific endurance;
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Pages	48-52
Volume	6
Year	2014
doi:	10.6084/m9.figshare.1004094
Title of Journal ISSN 2308-7269 English ed.Online	PEDAGOGICS, PSYCHOLOGY, MEDICAL-BIOLOGICAL PROBLEMS OF PHYSICAL TRAINING and SPORTS
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Bibliography	Pochernina A.G., Pochernina M.G., Selivanov E.V., Peculiarities of endurance development for first year students. Pedagogics, psychology, medical-biological problems of physical training and sports, 2014, vol.6, pp. 48-52. doi:10.6084/m9.figshare.1004094
License	This is an Open Access article distributed under the terms of the Creative Commons Attribution License , which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited.