Effect of training on improving swimming biological age and capabilities of people aged 30-35 years

Authors Fedinyak N.V.
Prikarpatskiy National University
T.Shevchenko str., 44-a, Ivano-Francovsk, 76018, Ukraine

Abstract Purpose: to verify the anti-aging effect of improving navigation on involution processes of the human body 30-35. Material: participation in the experiment took 43 men and women aged 30-35 years. Biological age is measured by the method of V.P. Voytenko. Results: obtained reliably between biological age men engaged in wellness swimming and those who engage in other forms of physical activity. We found that swimming as non-drug product may be recommended to address the problem of premature aging. It is confirmed that the rate of aging men set the pace of aging women may be caused as a social (especially labor , bad habits, etc.) and sex specific (men still developing atherosclerosis, blood circulation of the brain). Conclusions: navigation as non-drug remedy is recommended to prevent premature aging .
Key words biological age; aging; swimming; anti-aging;

Akil'zhanova A.R. Terapevticheskij vestnik [Therapeutic bulletin], 2010, vol.2, pp. 45-50.

Anisimov V.N. Liki Ukrayini [Medicine of Ukraine], 2008, vol.4, pp. 192-197.

Akhaladze M.G. Ocinka tempu starinnia, stanu zdorov’ia i zhittiezdatnosti liudini na osnovi viznachennia biologichnogo viku [Estimation of pace aging, health and vitality on the basis of definition biological age], Dokt. Diss., Kiev, 2005, 43 p.

Korobejnikov G., Adirkhaiev S., Medvidchuk K. Teoriia i metodika fizichnogo vikhovannia i sportu [Theory and methods of physical education and sport], 2007, vol.1, pp. 60-63.

Bondarenko L.O., Kondakov I.K., Gladkova A.I., Kuz'minova I.A. Bukovins'kij medichnij visnik [Bukovina Medical Bulletin], 2009, vol.3, pp. 41-44.

Bondarenko T.V., Shandrenko T.O. Teoriia ta metodika fizichnogo vikhovannia [Theory and methods of physical education], 2009, vol.3, pp. 38-40.

Vajserman O.M., Miekhova L.V. Vpliv umov rann'ogo rozvitku na temp starinnia i trivalist' zhittia [Influence of early development of the rate of aging and longevity], 2009, pp. 272.

Vikhovanec' Iu.G. Universitets'ka klinika [University hospital], 2012, vol.1(8), pp. 39-42.

Korkushko O.V., Shatilo V.B. Bukovins'kij medichnij visnik [Bukovina medical bulletin], 2009, vol.4(13), pp. 153-157.

Korkushko O.V., Aksanova E.O., Diba I.A. Fiziologichnij zhurnal [Physiological journal], 2011, vol.6(57), pp. 46-51.

Krentovs'ka O. Zbirnik naukovikh prac' NADU [Collected works NAPA Ukraine], 2010, vol.2, pp. 203-214.

Markina L.D. Opredelenie biologicheskogo vozrasta cheloveka metodom V.P. Vojtenko [Determination of biological age by V.P. Voytenko], Vladivostok, 2001, 29 p.

Jennifer W., Kang J.H., Manson J.E. Physical Activity, Including Walking, and Cognitive Function in Older Women. Original Contribution, 2004, vol. 292, pp. 1454-1461.

Jonathan M., Kaykha A., George S. Fitness versus Physical Activity Patterns in Predicting Mortality in Men. The American journal of medicine, 2004, vol.117, pp. 912-918.

Klats R., Goldman R. Parent Essential Fatty Acids, Oxygenation, and Cancer Prevention: A New Solution. Anti-Aging Therapeutics, 2009, vol. 12, pp. 249-258.

Nikolaos S., Luchsinger J.A., Schupf N. Physical Activity, Diet, and Risk of Alzheimer. Original Contribution, 2009, vol.302, pp. 627-637.

Paffenbarger R.Jr., Blairc S., Leeb I. A history of physical activity, cardiovascular health and longevity: the scientific contributions of Jeremy N Morris, DSc, DPH, FRCP. International Journal of Epidemiology, 2001, vol.30, pp. 1184-1192.

Robert H.W., Wood, J.M., Hondzinski C.M. lee. Evidence of an association among age-related changes in physical, psychomotor and autonomic function. Age and Ageing, 2003, vol.32, pp. 415-421.

Sataro G., Hisashi N., Takao K. Hormetic effects of regular exercise in aging: correlation with oxidative stress. Applied Physiology, Nutrition, and Metabolism, 2007, vol.32, pp. 948-953.

Pages 63-67
Volume 4
Year 2014
doi: 10.6084/m9.figshare.950957
Title of Journal
ISSN 2308-7269
English ed.Online
Article PDF, full text
Journal HTML, Contents
Bibliography Fedinyak N.V., Effect of training on improving swimming biological age and capabilities of people aged 30-35 years. Pedagogics, psychology, medical-biological problems of physical training and sports, 2014, vol.4, pp. 63-67. doi:10.6084/m9.figshare.950957
License This is an Open Access article distributed under the terms of the Creative Commons Attribution License , which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited.